MEAT LOAF

Ingredients
½ cup coconut flour
3 eggs
1 cup finely chopped onion
½ cup chopped bell pepper
1 teaspoon salt
½ teaspoon black pepper
⅛ teaspoon thyme
⅛ teaspoon marjoram
1 pound ground beef
1 16-ounce can tomato sauce

Method
Combine coconut flour, eggs, chopped onion, bell pepper, salt, black pepper, thyme and marjoram in a bowl. Add ground beef and 1 cup (8 ounces) of tomato sauce and mix well. Shape mixture into a loaf and place in a baking dish. Pour the remaining 1 cup of tomato sauce over the top of the loaf. Bake at 175 degree C (350F) for 1¼ hours. Makes 6 to 8 servings.